Tuesday, July 30, 2013
Thursday, July 25, 2013
POcoyo Birthday Theme Elijah at 2
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| Birthday Tarpaulin |
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| Party Invitation |
The Ryzza Mae Show - w/ Veteran Actress Celia Rodriguez Part 2 (July 26,...
10 Things Every Marriage Needs
1. Open Communication
Marriage is sometimes difficult - don't compound it by keeping secrets. Tell each other everything and your relationship will show the results.
2. Teamwork
Working together is a part of any successful marriage. However you need to, carry the load equally.
3.Focus on Spirituality
Stay focused on what matters by praying, studying, and learning together.
4. The Same Goal
While you may have different interests, you need the same goals. Kids? Where you want to live? How much you want to travel? This is where you need to be on the same page.
5. A Clean Home
It is undeniable that having a nice place to spend your time will increase happiness and keep your relationship strong. Work together to keep your place nice and it will ease your stress!
6. Budgetting
One of the biggest mistakes couples can make is not keeping up with their money. Budget together and keep the power out of just one person's hands, and money won't stress you out!
7. Time Alone
While it's always fun together, taking a little time alone can make your time together that much sweeter.
8. Sex
Yeah, I wrote it. Physical intimacy is an important part of any marital relationship. Be on the same page about it, but always keep the passion alive.
9. Others
Having good friendships and good relationships with family is essential for a good marriage. They can give you fun times, good advice, and a lot to think about.
10. Love
The most important ingredient in any marriage is simple - love. If you love each other selflessly everything else will fall into place.
SOURCE FROM : http://r.beliefnet.com/Marriage6ILJO
Marriage is sometimes difficult - don't compound it by keeping secrets. Tell each other everything and your relationship will show the results.
2. Teamwork
Working together is a part of any successful marriage. However you need to, carry the load equally.
3.Focus on Spirituality
Stay focused on what matters by praying, studying, and learning together.
4. The Same Goal
While you may have different interests, you need the same goals. Kids? Where you want to live? How much you want to travel? This is where you need to be on the same page.
5. A Clean Home
It is undeniable that having a nice place to spend your time will increase happiness and keep your relationship strong. Work together to keep your place nice and it will ease your stress!
6. Budgetting
One of the biggest mistakes couples can make is not keeping up with their money. Budget together and keep the power out of just one person's hands, and money won't stress you out!
7. Time Alone
While it's always fun together, taking a little time alone can make your time together that much sweeter.
8. Sex
Yeah, I wrote it. Physical intimacy is an important part of any marital relationship. Be on the same page about it, but always keep the passion alive.
9. Others
Having good friendships and good relationships with family is essential for a good marriage. They can give you fun times, good advice, and a lot to think about.
10. Love
The most important ingredient in any marriage is simple - love. If you love each other selflessly everything else will fall into place.
SOURCE FROM : http://r.beliefnet.com/Marriage6ILJO
How to use Baking Soda in 75 Different Ways
HEALTH USES . . .
1. Use it as an antacid.
2. Use it as underarm deodorant by applying it with a powder puff.
3. Mix half a teaspoon with peroxide paste and use it as toothpaste.
4. Use it as a face and body scrub.
5. Add a cup to bathwater to soften your skin.
6. Relieve skin itch from insect bites and pain from sunburn.
7. Remove strong odors from your hands by rubbing them with baking soda and water.
8. Put two tablespoons in your baby’s bathwater to help relieve diaper rash.
9. Apply it on rashes, insect bites, and poison ivy irritations.
10. Take a baking soda bath to relieve skin irritations.
11. Heartburn? Take a teaspoon of baking soda mixed with one-half glass of water.
12. Freshen your mouth by gargling half a teaspoon of baking soda mixed water.
13. Relieve canker sore pain by using it as mouthwash.
14. Use it to relieve bee stings.
15. Use it to relieve windburns.
16. Apply it on jellyfish sting to draw out the venom.
17. Unblock stuffy nose by adding a teaspoon of baking soda to your vaporizer.
IN THE HOME . . .
18. Keep cut flowers fresh longer by adding a teaspoon to the water in the vase.
19. Put out small fires on rugs, upholstery, clothing, and wood.
20. Put an open container of baking soda in the fridge to absorb the odors.
21. Sprinkle it on your ashtrays to reduce bad odor and prevent smoldering.
22. Sprinkle it on your slippers, boots, shoes, and socks to eliminate foul odor.
23. Turn baking soda into modeling clay by combining it with one and 1/4 cups of water and one cup of cOrnstarch.
24. After feeding your baby, wipe his shirt with a moist cloth sprinkled with baking soda to remove the odor.
25. Wipe your windshield with it to repel rain.
26. Improve the smell of dishrags by soaking them in baking soda and water.
27. Suck it in with your vacuum cleaner to remove the odor.
28. Freshen the air by mixing baking soda with your favorite perfumed bath salts. Put the mixture in small sachet bags.
29. Restore stiff brushes by boiling them in a solution of 1/2 gallon of water, 1/4 cup of vinegar, and a cup of baking soda.
30. Put it under sinks and along basement windows to repel cockroaches and ants.
31. Scatter baking soda around flowerbeds to prevent rabbits from eating your veggies.
32. Sweeten your tomatoes by sprinkling baking soda on the soil around your tomato plants.
33. Sprinkle it onto your cat’s litter box to absorb the bad odor.
34. Sprinkle it on your pet’s comb or brush to deodorize their fur and skin.
IN COOKING . . .
35. Use it as a substitute for baking powder by mixing with it with cream of tartar or vinegar.
36. Wash fruits and vegetables with it.
37. When boiling a chicken, add a teaspoon of baking soda to the water. Feathers will come off easier, and the flesh will be clean and white.
38. Soak dried beans to a baking soda solution to make them more digestible.
39. Remove the distinctive taste of wild game by soaking it in a baking soda solution.
40. Make a sports drink by mixing it with boiled water, salt, and Kool-Aid.
41. Remove the fishy smell from your fillets by soaking the raw fish in a baking soda solution for an hour inside the fridge.
42. Make fluffier omelets by adding half a teaspoon of baking soda for every three eggs used.
43. Reduce the acid content of your tomato-based recipes by sprinkling them with a pinch of baking soda.
FOR CLEANING . . .
44. Add a cup to the toilet, leave it for an hour, and then flush. It will clean the toilet and absorb the odor.
45. Use it to scrub sinks, showers, plastic and porcelain tubs
46. Spray it on walls, mirrors, and countertops.
47. Add a spoonful to your dishwasher to make scrubbing dishes easier.
48. Remove grease from pots and pans.
49. Dry clean carpets and upholstered furniture by sprinkling baking soda over the fabric and gently brushing it. Leave it for an hour or overnight, then vacuum.
50. Boost your laundry detergent’s cleaning power by sprinkling a handful on dirty clothes.
51. Combine it with water to make a paste for polishing stainless steel and chrome.
52. Remove scratches and crayon marks from vinyl floors and walls.
53. Clean your shoes with it.
54. Clean garbage cans with it.
55. Use it to wash diapers.
56. Clean the fridge with it.
57. Soak brushes and combs in a baking soda solution.
58. Mix it with water to wash food and drink containers.
59. Put three tablespoons of baking soda to a quart of warm water, then use the mixture to wash marble-topped furniture.
60. Absorb it with a damp sponge, then clean Formica countertops with the sponge.
61. Use it to get rid of stale odors from cooling containers and thermos bottles.
62. Run your coffee maker with a baking soda solution, then rinse.
63. Combine with hot water to clean baby bottles.
64. Sprinkle it on barbecue grills, then rinse it off.
65. Scatter it on your greasy garage floor, scrub the floor, and rinse.
66. Remove burned-on food from a pan by soaking it in a baking soda solution for 10 minutes before washing.
67. Clean your ashtrays with a baking soda solution.
68. Keep your drains clean by putting four tablespoons of baking soda in them each week. Flush it down with hot water.
69. Clean your shower curtains by soaking them in baking soda and water.
70. Put it on a small brush to rub canvas handbags clean.
71. Use it to remove melted plastic bread wrapper from a toaster. Sprinkle baking soda on a damp rug, then use the rug to clean the toaster.
72. Use it to clean your retainers and dentures.
73. Make a thick paste of baking soda and water, and used it to scrub enameled cast iron and stainless steel.
74. Mix four tablespoons of baking soda with a quart of warm water, and use it to clean the inside part of an oven.
75. Use it to unclog gas stoves.
The most amazing thing about baking soda is that it’s very cheap. You can do all these things for a very small cost. Baking soda is truly a miracle product, whether it’s used for baking or not.
1. Use it as an antacid.
2. Use it as underarm deodorant by applying it with a powder puff.
3. Mix half a teaspoon with peroxide paste and use it as toothpaste.
4. Use it as a face and body scrub.
5. Add a cup to bathwater to soften your skin.
6. Relieve skin itch from insect bites and pain from sunburn.
7. Remove strong odors from your hands by rubbing them with baking soda and water.
8. Put two tablespoons in your baby’s bathwater to help relieve diaper rash.
9. Apply it on rashes, insect bites, and poison ivy irritations.
10. Take a baking soda bath to relieve skin irritations.
11. Heartburn? Take a teaspoon of baking soda mixed with one-half glass of water.
12. Freshen your mouth by gargling half a teaspoon of baking soda mixed water.
13. Relieve canker sore pain by using it as mouthwash.
14. Use it to relieve bee stings.
15. Use it to relieve windburns.
16. Apply it on jellyfish sting to draw out the venom.
17. Unblock stuffy nose by adding a teaspoon of baking soda to your vaporizer.
IN THE HOME . . .
18. Keep cut flowers fresh longer by adding a teaspoon to the water in the vase.
19. Put out small fires on rugs, upholstery, clothing, and wood.
20. Put an open container of baking soda in the fridge to absorb the odors.
21. Sprinkle it on your ashtrays to reduce bad odor and prevent smoldering.
22. Sprinkle it on your slippers, boots, shoes, and socks to eliminate foul odor.
23. Turn baking soda into modeling clay by combining it with one and 1/4 cups of water and one cup of cOrnstarch.
24. After feeding your baby, wipe his shirt with a moist cloth sprinkled with baking soda to remove the odor.
25. Wipe your windshield with it to repel rain.
26. Improve the smell of dishrags by soaking them in baking soda and water.
27. Suck it in with your vacuum cleaner to remove the odor.
28. Freshen the air by mixing baking soda with your favorite perfumed bath salts. Put the mixture in small sachet bags.
29. Restore stiff brushes by boiling them in a solution of 1/2 gallon of water, 1/4 cup of vinegar, and a cup of baking soda.
30. Put it under sinks and along basement windows to repel cockroaches and ants.
31. Scatter baking soda around flowerbeds to prevent rabbits from eating your veggies.
32. Sweeten your tomatoes by sprinkling baking soda on the soil around your tomato plants.
33. Sprinkle it onto your cat’s litter box to absorb the bad odor.
34. Sprinkle it on your pet’s comb or brush to deodorize their fur and skin.
IN COOKING . . .
35. Use it as a substitute for baking powder by mixing with it with cream of tartar or vinegar.
36. Wash fruits and vegetables with it.
37. When boiling a chicken, add a teaspoon of baking soda to the water. Feathers will come off easier, and the flesh will be clean and white.
38. Soak dried beans to a baking soda solution to make them more digestible.
39. Remove the distinctive taste of wild game by soaking it in a baking soda solution.
40. Make a sports drink by mixing it with boiled water, salt, and Kool-Aid.
41. Remove the fishy smell from your fillets by soaking the raw fish in a baking soda solution for an hour inside the fridge.
42. Make fluffier omelets by adding half a teaspoon of baking soda for every three eggs used.
43. Reduce the acid content of your tomato-based recipes by sprinkling them with a pinch of baking soda.
FOR CLEANING . . .
44. Add a cup to the toilet, leave it for an hour, and then flush. It will clean the toilet and absorb the odor.
45. Use it to scrub sinks, showers, plastic and porcelain tubs
46. Spray it on walls, mirrors, and countertops.
47. Add a spoonful to your dishwasher to make scrubbing dishes easier.
48. Remove grease from pots and pans.
49. Dry clean carpets and upholstered furniture by sprinkling baking soda over the fabric and gently brushing it. Leave it for an hour or overnight, then vacuum.
50. Boost your laundry detergent’s cleaning power by sprinkling a handful on dirty clothes.
51. Combine it with water to make a paste for polishing stainless steel and chrome.
52. Remove scratches and crayon marks from vinyl floors and walls.
53. Clean your shoes with it.
54. Clean garbage cans with it.
55. Use it to wash diapers.
56. Clean the fridge with it.
57. Soak brushes and combs in a baking soda solution.
58. Mix it with water to wash food and drink containers.
59. Put three tablespoons of baking soda to a quart of warm water, then use the mixture to wash marble-topped furniture.
60. Absorb it with a damp sponge, then clean Formica countertops with the sponge.
61. Use it to get rid of stale odors from cooling containers and thermos bottles.
62. Run your coffee maker with a baking soda solution, then rinse.
63. Combine with hot water to clean baby bottles.
64. Sprinkle it on barbecue grills, then rinse it off.
65. Scatter it on your greasy garage floor, scrub the floor, and rinse.
66. Remove burned-on food from a pan by soaking it in a baking soda solution for 10 minutes before washing.
67. Clean your ashtrays with a baking soda solution.
68. Keep your drains clean by putting four tablespoons of baking soda in them each week. Flush it down with hot water.
69. Clean your shower curtains by soaking them in baking soda and water.
70. Put it on a small brush to rub canvas handbags clean.
71. Use it to remove melted plastic bread wrapper from a toaster. Sprinkle baking soda on a damp rug, then use the rug to clean the toaster.
72. Use it to clean your retainers and dentures.
73. Make a thick paste of baking soda and water, and used it to scrub enameled cast iron and stainless steel.
74. Mix four tablespoons of baking soda with a quart of warm water, and use it to clean the inside part of an oven.
75. Use it to unclog gas stoves.
The most amazing thing about baking soda is that it’s very cheap. You can do all these things for a very small cost. Baking soda is truly a miracle product, whether it’s used for baking or not.
Tuesday, July 23, 2013
Sunday, July 21, 2013
10 Surprising Health Benefits of Cinnamon
Who doesn’t love a sprinkling of cinnamon on fresh apple pie or atop a chai latte? It’s just one of those spices that tastes fantastic. But taste is not the only reason to love cinnamon. Here are 10 health reasons (plus an extra reason) to love this super spice:
1. Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods.
2. It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease.
3. It has natural anti-infectious compounds. In studies, cinnamon has been effective against ulcer-causing H. pylori bacteria and other pathogens.
Vegan Cinnamon Rolls and Pastries
4. It reduces pain linked to arthritis. Cinnamon has been shown in studies at the Department of Internal Medicine, Kangnam Korean Hospital, to reduce cytokines linked to arthritic pain.
5. Research at the University of Texas, published in the journal Nutrition and Cancer, shows that cinnamon may reduce the proliferation of cancer cells, holding promise for cancer prevention and sufferers of the disease.
6. It is a natural food preservative.
7. It contains fiber, calcium, iron, and manganese—albeit small amounts to the typical dose of ground cinnamon.
8. It’s been proven effective for menstrual pain and 9. infertility. Cinnamon contains a natural chemical called cinnamaldehyde, which studies show increases the hormone progesterone and decreases testosterone production in women, helping to balance hormones.
9 Cinnamon holds promise for various neurodegenerative diseases, including: Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, brain tumor, and meningitis, according to research at the Cytokine Research Laboratory, Department of Experimental Therapeutics, The University of Texas. Their research shows that cinnamon reduces chronic inflammation linked with these neurological disorders.
10 Not a health benefit, but a great reason to love cinnamon, it’s versatile. It works with sweet and savory dishes alike. Consider that many curries and savory Moroccan dishes include cinnamon. It’s not just for apples anymore.
I like cinnamon in loaf bread especially in the morning
1. Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods.
2. It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease.
3. It has natural anti-infectious compounds. In studies, cinnamon has been effective against ulcer-causing H. pylori bacteria and other pathogens.
Vegan Cinnamon Rolls and Pastries
4. It reduces pain linked to arthritis. Cinnamon has been shown in studies at the Department of Internal Medicine, Kangnam Korean Hospital, to reduce cytokines linked to arthritic pain.
5. Research at the University of Texas, published in the journal Nutrition and Cancer, shows that cinnamon may reduce the proliferation of cancer cells, holding promise for cancer prevention and sufferers of the disease.
6. It is a natural food preservative.
7. It contains fiber, calcium, iron, and manganese—albeit small amounts to the typical dose of ground cinnamon.
8. It’s been proven effective for menstrual pain and 9. infertility. Cinnamon contains a natural chemical called cinnamaldehyde, which studies show increases the hormone progesterone and decreases testosterone production in women, helping to balance hormones.
9 Cinnamon holds promise for various neurodegenerative diseases, including: Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, brain tumor, and meningitis, according to research at the Cytokine Research Laboratory, Department of Experimental Therapeutics, The University of Texas. Their research shows that cinnamon reduces chronic inflammation linked with these neurological disorders.
10 Not a health benefit, but a great reason to love cinnamon, it’s versatile. It works with sweet and savory dishes alike. Consider that many curries and savory Moroccan dishes include cinnamon. It’s not just for apples anymore.
I like cinnamon in loaf bread especially in the morning
Monday, July 8, 2013
Sunday, July 7, 2013
Thursday, July 4, 2013
Reasons to Smile in Bacolod
Found this very nice video on facebook its worth sharing for our miga and migo out there.
Wednesday, July 3, 2013
The Science of Acupuncture _ BBC Documentary _ Traditional Chinese Medicine
Yes, I am a believer of acupuncture, I believe so in its healing powers, I tried it so many times. When its booming in Europe and so here in the Philippines. Lets disseminate the goodness and wellness of acupuncture.
Acupuncture for Weight Loss: I lost 24kg in 5 months!
I believed so, its very possible, I've tried acupuncture for easy delivery when I was pregnant and yes it happened I delivered my son in a natural labor. Maybe its time for me to try acupuncture for weight loss.
THE RYZZA MAE SHOW (Part 2) with Jennifer Sevilla July 3, 2013 Eat Bulag...
Super excited to wear the wigs
THE RYZZA MAE SHOW (Part 1) with Jennifer Sevilla July 3, 2013 Eat Bulag...
Sobrang tawo ko dito sa episode na ito.
Parenting style ni Christine Jacob-Sandejas
Tuesday, July 2, 2013
Lea Salonga on FOX 5 NEWS singing Empty Chairs & Empty Tables (Les Miser...
So proud of Lea Salonga, a proud Filipino and an International singer. I like her so much much.
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